botanical nurlizz slimming 2 hyd

The most economical quick weight loss diet program

Let me talk about the magic recipe:

Ingredients: 100 grams of red beans, green beans 100 grams, 30 grams of hawthorn, jujube 10 (Tips: to buy a specific number of grams time, please others help you say, look at 100 grams, about how much easier back then, a bit error does not matter)

approach: all the materials were placed in the pot, add 1000 ml of cold water, fried to rotten beans. (Tips: red bean and green beans before cooking is best to use cold water till one hour, it will be easier boiled)

consumption: well, after two equal parts,botanical nurlizz slimming 2, one When hot, the soup with beans and hawthorn, jujube eat together another one on the fridge wrapped in plastic wrap and refrigerated with

Note: To hot to eat, the effect was the best. Also before eating hot under it

principle: red beans, mung beans are detoxification clergyman, and has the characteristics of high-fiber low-fat Hawthorn spleen appetite, reduce fat digestion dates reconcile the stomach. blood gas moistening. Share this side will help maximize the effectiveness of a variety of single items of play.

fact, eating just this amount every half copies (that is,botanical nurlizz slimming 2, 50 grams of red beans, green beans 50 grams, Health Hawthorn 15 grams, jujube 5), but in order to save myself every night Jian Hao, divided into two equal parts, one to eat at night, leaving the next morning to eat another one.

order get better results in weight loss during your life to strictly observe the following schedule:

first: the first thing after getting up every morning to drink a cup of honey vinegar is water, that is, 250 ml warm water and add a tablespoon of honey, 1/4 tablespoon of vinegar (preferably white vinegar), stir well before drinking. honey vinegar water to fully clean the stomach and accelerate gastrointestinal motility, the body of toxins faster and more complete exclude breakfast is above that soup diet

followed: do not eat any snacks basic morning, if it is hungry, or too slander, they can drink a small cup of yogurt at around 10:00, note that only Can yogurt or skim milk,botanical nurlizz slimming 2, have steadfastly refused all other temptations while ensuring an afternoon time do not eat any snacks

last: just eat at night that soup diet, and to ensure before 7:00 eating, after eating before going to sleep and never eat anything.

way, insisted it was only two weeks, weight 54 kg from early December into the present 46 kg. yet There is a good news to tell JMS, I used this method to lose weight successfully, not only did not lose weight because the skin becomes dull dull quickly, and better than before the skin becomes red, clear, acne less, really serve multiple purposes strongly recommended

last Tips:!

many friends are nothing to eat lunch a little timid play is in fact any weight loss diet control methods are needed, but how to control too. There are particular about how to control depends on the effect you want to achieve, this can be flexible and arranged according to their actual situation, not absolute.

addition to yogurt can also add some fruit or something. if not . snacks and is not conducive to weight loss may be appropriate to eat something pretty important, but health can not be ignored

(internship Editor: He Lili)

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